Yoga and Veganism: The Diet of Enlightenment. Sharon Gannon, Ingrid Newkirk
Yoga-and-Veganism-The.pdf
ISBN: 9781683839224 | 304 pages | 8 Mb
- Yoga and Veganism: The Diet of Enlightenment
- Sharon Gannon, Ingrid Newkirk
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781683839224
- Publisher: Palace Publishing Group, LP
Free greek ebooks 4 download Yoga and Veganism: The Diet of Enlightenment (English literature)
In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner. With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet. Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and activist Ingrid Newkirk (president of PETA)— Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
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Buddhism and Veganism: Essays Connecting Spiritual
Buddhism and Veganism: Essays Connecting Spiritual Awakening and Animal Liberation [Will Tuttle, Will Yoga and Veganism: The Diet of Enlightenment.
Yoga And Veganism: The Diet Of Enlightenment by - QBD
In Yoga and Veganism, Sharon Gannon offers a perspective on the connection between yoga, ahimsa (a respect for all living beings), and
Can Going Vegan Be a Path to Enlightenment? - Yoga Journal
Some yogis believe diet is key to practice the Yoga Sutra's principle of Ahimsa, or non-harming.
Yoga and Veganism: The Diet of Enlightenment (Paperback) | The
In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection
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